The Adventures After Teaching Podcast

Recovering from Burnout and Finding a Work/Life Balance

Joanne Howard Season 2 Episode 16

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0:00 | 37:06

Kate is now a facilitator for teachers and leaders for an education charity and enjoys a work/life balance! She joins me to talk about the messy process of recovering from burnout, regaining her confidence, and finding a new role. Kate shares how the resources in the Adventures After Teaching Academy gave her the step-by-step plan and mental support to make a career change and find the family work life balance she has strived for!
 
 In this episode we also explore:
 - What teacher burnout looked like for Kate.
 - How the Academy helps you recover from burnout.
 - Taking a methodical approaches to find your new roles.
 - Seeing her strengths play out in her new role.
- How to rebuild confidence to regaining control of life.
- Top tips for teachers about making decision to leave teaching.

As Kate says:
"It's about being brave and taking that first step to put yourself first."

If you're looking for step-by-step support to find and secure a new job or start your own business, check out the Adventures After Teaching Academy which will help you successfully leave the classroom! 

Looking for clarity & confidence around your decision to leave teaching plus ideas for what to do next? Our much-loved FREE Stay or Go? Workshop is back for 2026! Sign up here and we'll send it straight to your inbox on Saturday 4th April